Whether you’re looking to relax, ease muscle tension, or simply take a moment for yourself, there’s a massage that’s perfect for your needs. At Tatiana Day Spa in Tarrytown, our licensed massage therapists tailor each session to deliver the results your body craves.
Swedish Massage – Relax & Unwind
The classic choice for stress relief. Long, soothing strokes improve circulation and calm both body and mind.
Deep Tissue Massage – Targeted Relief
Ideal for athletes or anyone with chronic tension, this massage works deeper muscle layers to release knots and stiffness.
Hot Stone Massage – Melt Away Stress
Heated stones ease tight muscles and promote full-body relaxation. Perfect for colder months or total decompression.
Aromatherapy Massage – Mind & Body Harmony
Essential oils like lavender, citrus, or eucalyptus enhance the benefits of massage while restoring emotional balance.
Reflexology – Balance Through the Feet
By stimulating pressure points on the feet, reflexology helps improve circulation, reduce stress, and promote overall wellness.
Couples Massage – Relax Together
Share a side-by-side massage experience with your partner for a romantic, soothing escape.
Prenatal Massage – Support for Moms-to-Be
Gentle techniques designed to relieve pregnancy discomfort while promoting rest and relaxation for both mother and baby.
Find Your Perfect Massage at Tatiana Day Spa
Regular massages help reduce stress, improve mobility, and restore balance. Whether you want deep relief or total tranquility, our skilled therapists will customize your session to your needs.
